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Writer's pictureAleksandar Tosevski

What is a holistic approach to skin care?

A holistic approach to care takes into account the overall health and well-being of the body, mind, and spirit. This approach focuses on the overall well-being of the organism, not just on the physical characteristics of the skin.

 

This involves the use of natural ingredients and methods, such as plants, essential oils, massages, and meditation. However, other aspects of a healthy lifestyle, such as proper nutrition, regular physical activity, and adequate sleep, are not overlooked.

 

The goal of holistic care is to achieve optimal health and balance throughout the body, not just the skin. The body and the mind are connected, and therefore you should work to maintain the balance of all systems in the body.

 

This principle of care also implies an individual approach to care because different people face different skin problems and each organism reacts differently to certain treatments and ingredients. It is necessary to adapt to each person individually, in accordance with his needs and characteristics.



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