Successes of other people are pushed to our faces at every turn, so it is rather easy to get jealous. There's a much better way to think: instead of envy, successful people should be thanked for proving that success is possible. Just overcome jealousy and this will change your frame of mind and give you that extra nudge toward your goals for better mental well-being. Why Celebrating Others' Victories Can Actually Be the Cause of Your Own.
The Harmful Effects of Jealousy
Jealousy is a normal feeling, but if uncurbed, it could be very destructive. Self-doubt, low self-esteem, and a negative mindset are what it mostly manifests itself as. The more focused you are on what others have, the lesser you will feel about yourself. What may surprise you is instead of motivating you to work towards results, jealousy could quickly paralyze you into inactivity. The point is, you know that, and thereby you can deliberately choose another approach: gratitude and inspiration.
Why You Should Thank Others for Their Success
Seeing other people's successes is a strong reminder that success is very well within your grasp, and it's there for the taking. The successes of others become proof that hard work, determination, and persistence eventually pay off. You needn't be jealous; rather, you can consider the other person's success to be a sign that your dreams are likewise possible.
Whenever you are grateful for others' success, you're bound to grow a mindset of plenty versus one of poorness. The world has enough success for all of us; someone else's achievement does not cut your portion.
Overcome Jealousy and Use Others’ Success as Motivation
Successful people leave trails. Anybody whose achievements you admire, follow their route. What were the obstacles that they needed to overcome? What did they do specifically? Learn from their journey; take those same concepts and incorporate them into your life. Let their testimony be the fire in your belly that will keep your drive burning, rather than bitterness.
Success-oriented people around you develop a motivational atmosphere that is positive. It will inspire you to work harder, dream big about life, and have a growth mindset. When someone's victory shows that it can be done, it becomes your victory too.
Adopt a Growth Mindset
Embracing a growth mindset is an important point when working one's way out of jealousy. People with a growth mindset truly believe that their talents, abilities, and even intelligence can be developed through effort and learning. They would look at challenges as opportunities for growth and would more likely be inspired, rather than threatened, by the fortunate position of others.
With a growth mindset, you can view others' achievements and say, "If they can do it, so can I." A way of thinking like this can alter your whole way of dealing with life and put you on the path of taking active steps toward achieving your own successful outcome.
Take Action on Your Own Goals
Of course, it's great to acknowledge and admire other people's success, but what ultimately kills jealousy dead is to keep eyes on your road. Have clear, actionable goals for yourself. Work at them every day, and measure your progress against your own previous performance-not against others'.
When you compete with yourself, other people's success will actually be an inspiration for you and not an object of competition. Remember that you are running your race, and the only person you should be comparing to is the person you were yesterday.
Turn Jealousy into Gratitude
Instead of envying others' successes, feel grateful that they show you what's possible. Their successes are the proof that success is achievable, and their stories will encourage you to do so. Grateful, learning from their experience, and with a focus on personal growth, envy will turn into empowerment, and the path to your success can unfold.
Let Others' Success Inspire You
Are you ready to stop comparing yourself to others and instead use others' success as motivation? Focus on your journey, set your own goals, and let others' achievements simply remind you that you, too, can do great things.
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