How to defend ourselves from haters

Haters are people who engage in negative commenting and criticizing other people and their ideas. They can hinder success in several ways. The first is to affect our self-esteem. Negative criticism from haters can affect self-esteem and our ability to feel good about ourselves and believe in our abilities. This can be especially difficult if we are already insecure or have self-esteem issues.

Then, they can distract us. When dealing with haters, we can get into a situation where we focus on their criticisms and waste time and energy thinking about them instead of focusing on our goals and what's important to us.

Also, they can cause stress. Haters can cause stress and anxiety in people exposed to their criticism, which can affect our mental health and ability to focus on what we're doing.

So haters can hinder our success and prevent us from achieving our goals in a variety of ways, from affecting our self-esteem to being a distraction and causing stress. Why is this important to know? If we know these things, we should not react and be disappointed. It's important to try to ignore the haters and focus on our goals and what's important to us.