Josif TOSEVSKIFeb 41 min readWhy is breakfast the most important meal in the day?Our eating habits are additionally affected by the hectic pace of our daily lives. Despite being the meal we somehow have the least time...
Aleksandar TosevskiFeb 42 min readSauna as a good choice for relaxationOne of the best methods of relaxation is the sauna. This ancient practice of relaxing the body and mind has been around for centuries and...
Aleksandar TosevskiFeb 11 min readWhy not try to turn our fake smiles into real ones?The feeling of fear is a condition that all people face on a daily basis. When we are worried or scared about something or disturbed by a...
Aleksandar TosevskiJan 311 min readDangers of today: Dry eyeDry eye, a lack of tears, is a phenomenon of the modern, contemporary lifestyle. The first symptoms of fatigue, burning, redness, and a...
Josif TOSEVSKIJan 301 min readThe Advantages of Physical ActivityCycling can significantly improve your overall quality of life, whether you ride to work or for leisure. Not only is cycling a fantastic...
Aleksandar TosevskiJan 291 min readPrevention of infectious diseasesThe most common health problems that occur in children are the flu and colds. Both are viral diseases, but they are different from each...