Aleksandar Tosevski
The beneficial effect of almonds..
The new millennium brought the need for specific ways of eating, and the use of certain foods became very important in everyday life....
top of page
Blog
Aleksandar Tosevski
Feb 161 min read
Why SPF is important
SPF is the most critical component of your skin care routine. Despite being the least popular, UV rays are actually 90 percent...
11 views
Aleksandar Tosevski
Feb 152 min read
Banana ketchup!? What!?
Banana ketchup is an interesting variant of classic ketchup and comes from the Philippines. This unusual sauce is prepared from bananas,...
27 views
Aleksandar Tosevski
Feb 141 min read
Is taking supplements worth it?
Supplements have become a necessity for modern man, but they should not be taken uncontrollably. Before taking supplements, it is...
19 views
Aleksandar Tosevski
Feb 141 min read
Swimming is always a good choice..
If you have decided to do something good for your health, you can try swimming. It's a great choice. Even in the winter period, there are...
17 views
Josif TOSEVSKI
Feb 131 min read
Why should I rest?
In our fast-paced, hustle-driven society of today, we frequently undervalue the value of rest. But did you know that a balanced way of...
29 views
Aleksandar Tosevski
Feb 131 min read
Did you know..
Unlike probiotics, which represent live cultures of bacteria or other microorganisms with a beneficial effect on human health,...
14 views
Aleksandar Tosevski
Feb 131 min read
Beachbody and better health, made simple
On the eve of spring, we all think about cutting back on food and drinks. This is the right time to prepare for summer, the sea, and the...
25 views
Aleksandar Tosevski
Feb 121 min read
Autophagy - What happens when we starve?
Autophagy is a process in which cells destroy and recycle damaged or unnecessary parts of their structures to provide energy and building...
18 views
Aleksandar Tosevski
Feb 111 min read
Are you troubled by the unpleasant appearance of cellulite?
Cellulite occurs mainly in women, but men and children are not spared from this problem either. In women, cellulite appears mostly on the...
21 views
Aleksandar Tosevski
Feb 112 min read
How to get back to nature and enjoy the benefits
Spring is coming, and we need to remember that it is a good idea to use every moment to go barefoot. No matter where you live, find a...
26 views
Josif TOSEVSKI
Feb 101 min read
Why do you need physical activity?
A type of self-acceptance that promotes our ongoing mental and physical well-being is self-care. Self-care is helpful and just what our...
21 views
Aleksandar Tosevski
Feb 91 min read
Intermittent Fasting: A Dietary Approach
Intermittent fasting is not a revolutionary or novel method of eating; rather, it has been a part of human dietary practices throughout...
18 views
Aleksandar Tosevski
Feb 81 min read
Beauty Tricks: Eyes and Lips
Your eyes speak volumes—reflecting your mood, fatigue, and inner beauty. To streamline your routine (and conceal puffy eyelids), consider...
19 views
Aleksandar Tosevski
Feb 81 min read
Nail Beauty Tricks
Well-groomed nails are a hallmark of elegance for women, catching the eye with their allure. Amidst the morning rush to prepare yourself...
13 views
Aleksandar Tosevski
Feb 81 min read
Practical beauty tips
Everyone has their own natural beauty and charm, which is why they can look beautiful even without makeup and various beautification...
16 views
Aleksandar Tosevski
Feb 81 min read
Why do athletes use ice baths?
Although ice baths are very common among people who do not play professional sports, the Cold Plunge is still most often associated with...
14 views
Aleksandar Tosevski
Feb 81 min read
Practical & Easy - Pin the hair behind the ears and let it dry naturally
Discover the simplicity of styling by adopting a clever time-saving technique. All you have to do is gently tuck the wet hair behind your...
10 views
Aleksandar Tosevski
Feb 61 min read
Dry skin
Dry skin, which occurs most often in the winter period, has a bad appearance, is rough to the touch, and creates a feeling of tightness....
18 views
Aleksandar Tosevski
Feb 51 min read
Health is the greatest wealth
Immunity refers to the body's resistance to the causative agents of specific diseases. In our daily lives, we encounter numerous bacteria...
10 views
bottom of page