Aleksandar Tosevski
Spring makeup
For the spring season, you may want to consider adjusting your makeup routine to complement the vibrant and refreshing atmosphere of the...
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Blog
Aleksandar Tosevski
Mar 62 min read
Spring workouts that will help you get back in shape
If you haven't exercised in a while, start gradually. Start with ten minutes of exercise every day or every other day for the first week....
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Aleksandar Tosevski
Mar 62 min read
Spring beautification
Exfoliating the skin is an important part of skin care. This is necessary to do, especially in the spring when you want to reveal a fresh...
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Aleksandar Tosevski
Mar 61 min read
Here are some DIY lip scrub beauty tips that you can try
Honey-Sugar Lip Scrub: Mix one teaspoon of honey with two teaspoons of sugar. Massage the mixture into your lips and leave it on for...
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Aleksandar Tosevski
Feb 261 min read
Walking is a great diet
Some of the greatest minds in the world have practiced walking. Philosophers, scientists, Nobel laureates... Walking is an excellent...
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Aleksandar Tosevski
Feb 261 min read
Soft and delicate skin on the feet
Spring is upon us, and that means we should think about the hot summer days. It is the time when sandals and slippers are popular, so it...
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Aleksandar Tosevski
Feb 221 min read
There is no beauty without quality sleep
Sleep is very important to our overall well-being. If we do not rest, we will not be able to function normally. Lack of sleep is also...
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Aleksandar Tosevski
Feb 222 min read
Foods that can improve mood
There are simply days when we are not in the mood, when we are gloomy and grumpy. Sometimes because of the weather conditions, sometimes...
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Aleksandar Tosevski
Feb 211 min read
What is a holistic approach to skin care?
A holistic approach to care takes into account the overall health and well-being of the body, mind, and spirit. This approach focuses on...
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Aleksandar Tosevski
Feb 202 min read
7 benefits of consuming coconut
The coconut, which is widely consumed for its flavorful flesh, milk, water, and oil, is the fruit of the coconut palm. Coconut is an...
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Aleksandar Tosevski
Feb 201 min read
Those beautiful dates
Did you know that dates are so healthy that they are almost essential on our menu? And the fact that they are both sweet and tasty helps...
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Aleksandar Tosevski
Feb 201 min read
Sports or proper nutrition?
Every year is the same story. During the winter, we put on a few extra pounds, and with the arrival of spring, we feel and want to remove...
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Josif TOSEVSKI
Feb 191 min read
How much sleep really is enough?
For general health and quality of life, sleep is essential. Getting enough of it enables us to perform throughout the day and maintains...
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Aleksandar Tosevski
Feb 192 min read
The beneficial effect of almonds..
The new millennium brought the need for specific ways of eating, and the use of certain foods became very important in everyday life....
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Aleksandar Tosevski
Feb 161 min read
Why SPF is important
SPF is the most critical component of your skin care routine. Despite being the least popular, UV rays are actually 90 percent...
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Aleksandar Tosevski
Feb 152 min read
Banana ketchup!? What!?
Banana ketchup is an interesting variant of classic ketchup and comes from the Philippines. This unusual sauce is prepared from bananas,...
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Aleksandar Tosevski
Feb 141 min read
Is taking supplements worth it?
Supplements have become a necessity for modern man, but they should not be taken uncontrollably. Before taking supplements, it is...
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Aleksandar Tosevski
Feb 141 min read
Swimming is always a good choice..
If you have decided to do something good for your health, you can try swimming. It's a great choice. Even in the winter period, there are...
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Josif TOSEVSKI
Feb 131 min read
Why should I rest?
In our fast-paced, hustle-driven society of today, we frequently undervalue the value of rest. But did you know that a balanced way of...
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Aleksandar Tosevski
Feb 131 min read
Did you know..
Unlike probiotics, which represent live cultures of bacteria or other microorganisms with a beneficial effect on human health,...
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